Triangle Ranch Scalloped Corn

Name: Triangle Ranch Scalloped Corn
Yield: 4 servings
Ingredients: 2 eggs, lightly beaten; cream-style corn; 4 ounces American cheese, shredded (1 cup); 23 cup milk; 10 saltine crackers, coarsely crushed (1/3 cup); 12 of a 4 -ounce can diced green chili pepper, drained (3 tablespoons); 1 teaspoon sugar; 14 teaspoon salt; 18 teaspoon ground black pepper

Vegetarian Dairy

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Ingredients

2 eggs, lightly beaten ⓘ
cream-style corn ⓘ
4 ounces American cheese, shredded (1 cup) ⓘ
23 cup milk ⓘ
10 saltine crackers, coarsely crushed (1/3 cup) ⓘ
12 of a 4 -ounce can diced green chili pepper, drained (3 tablespoons) ⓘ
1 teaspoon sugar ⓘ
14 teaspoon salt ⓘ
18 teaspoon ground black pepper ⓘ

Instructions

In a large bowl, stir together eggs, corn, cheese, milk, crushed crackers, chile peppers, sugar, salt and black pepper.
Transfer to a greased 1-1/2-quart au gratin or shallow baking dish.
Bake, uncovered, in a 350 degree F oven for 35 to 40 minutes or until the center appears set.
Let stand for 10 minutes before serving.

Nutrition & Diet Analysis (per serving)

491 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV

Total Fat 13.5g 17% DV

Carbs 82.9g 30% DV

Fiber 8.8g 31% DV

Sugar 13.7g 27% DV

Electrolytes

Sodium 10411mg 100% DV

Potassium 784.5mg 17% DV

Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 102.8mcg 11% DV

Vitamin C 74.8mg 83% DV

Vitamin D 0.5mcg 2% DV

Calcium 496.3mg 38% DV

Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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