Tropical Fluff Salad
A creamy, tropical-inspired dessert combining cottage cheese, fruit, and flavored gelatin, perfect for light gatherings or summer parties with a sweet, fruity flavor profile.
Ingredients
Instructions
- Combine cottage cheese and Jell-O in a bowl.
- Fold in Cool Whip until well mixed.
- Gently fold in well-drained mandarin oranges.
- Refrigerate until chilled before serving.
Nutrition & Diet Analysis (per serving)
275
kcal
14% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).