Tropical Ice Salad
A refreshing tropical frozen dessert featuring bananas, pineapple, and cherries, perfect for hot days and served on lettuce leaves with sliced fruit for a colorful presentation.
Ingredients
Instructions
- Chop 2 maraschino cherries in each compartment of the muffin pans.
- Mix bananas, orange juice, lemon juice, sugar, and crushed pineapple together.
- Divide the mixture evenly among the muffin pans with chopped cherries.
- Freeze until solid.
- Serve on a lettuce leaf garnished with sliced fruit.
Nutrition & Diet Analysis (per serving)
126
kcal
6% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).