Tropical Nut Bread

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Ingredients

  • 1/2 c. liquid margarine
  • 3/4 c. sugar
  • 2 eggs
  • 1 tsp. vanilla
  • 2 c. flour
  • 1 1/2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/2 tsp. salt
  • 1 c. mashed bananas
  • 1/2 c. chopped pecans

Instructions

  1. Blend well the margarine and sugar.
  2. Add eggs, one at a time, mixing well after each addition.
  3. Blend in vanilla.
  4. Combine dry ingredients.
  5. Add alternately with bananas to margarine mixture, mixing well after each addition.
  6. Fold in nuts.
  7. Pour into greased and floured 9 x 5-inch loaf pan.
  8. Bake at 350° for 1 hour.
  9. Cool 10 minutes.
  10. Remove from pan.

Nutrition & Diet Analysis (per serving)

508 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 20.8g 27% DV
Carbs 65.6g 24% DV
Fiber 4.9g 17% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 19463.2mg 100% DV
Potassium 472mg 10% DV
Cholesterol 64.8mg 22% DV

Vitamins & Minerals

Vitamin A 222mcg 25% DV
Vitamin C 11.7mg 13% DV
Calcium 1572.8mg 100% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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