Troy'S Chops

Name: Troy'S Chops
Yield: 4 servings
Ingredients: 6 or 8 chops; 1 can cream of mushroom or cream of chicken soup; 1 bell pepper; 1 onion; 2 to 3 carrots; 4 to 6 potatoes; 1 Tbsp. oil

Vegetarian Dairy

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Ingredients

6 or 8 chops ⓘ
1 can cream of mushroom or cream of chicken soup ⓘ
1 bell pepper ⓘ
1 onion ⓘ
2 to 3 carrots ⓘ
4 to 6 potatoes ⓘ
1 Tbsp. oil ⓘ

Instructions

Use 1 tablespoon of oil in large skillet; salt and pepper chops.
Brown chops on both sides.
Slice onion and put 1 slice on each chop.
Slice pepper and scatter 4 to 5 slices around skillet. Quarter the potatoes and place around chops.
Quarter carrots and place in skillet.
Use 1 can soup to 3/4 can water.
Mix well and pour over everything.
Bring to a boil, then cover and simmer for 1 hour.

Nutrition & Diet Analysis (per serving)

575 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV

Total Fat 38.2g 49% DV

Carbs 47.9g 17% DV

Fiber 8.6g 31% DV

Sugar 12.5g 25% DV

Electrolytes

Sodium 183.8mg 8% DV

Potassium 1264.8mg 27% DV

Cholesterol 22mg 7% DV

Vitamins & Minerals

Vitamin A 897.8mcg 100% DV

Vitamin C 42.5mg 47% DV

Vitamin D 0.2mcg 1% DV

Calcium 75.5mg 6% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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