True French Dressing

Prep: 10 min Cuisine: French

A classic French dressing with a tangy, savory flavor profile, perfect for salads and suitable for those who enjoy bold, herbal dressings with olive oil base.

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Ingredients

  • 1 1/2 c. good olive oil
  • 1/2 c. wine vinegar
  • 2 tsp. seasoned salt
  • 1 tsp. sugar
  • 1/2 tsp. black pepper
  • herbs of your choice

Instructions

  1. Combine all ingredients in a jar with a top and shake until blended.
  2. Store in a cool place and shake before pouring over salad.
  3. Serve on salads or as desired.

Tips & Substitutions

For a richer flavor, consider using flavored olive oils or adding a teaspoon of Dijon mustard to the mix. If you prefer a tangier dressing, increase the amount of wine vinegar. Fresh herbs like basil or parsley can elevate the taste; feel free to experiment with your favorites. This True French Dressing can also be adapted to create a delightful vinaigrette for grilled vegetables.

Serving Suggestions

This dressing is perfect drizzled over mixed greens or a classic Caesar salad. It adds a delightful zing to roasted vegetables or as a marinade for grilled chicken. For a refreshing twist, serve alongside a fruit salad like Sot Suppe(A Norwegian Cold, Fruit Soup) for a light meal. It also works well with grain bowls or as a dipping sauce for fresh bread.

Storage & Reheating

Store your True French Dressing in a sealed jar in the refrigerator for up to two weeks. The oil may solidify slightly when cold; simply let it sit at room temperature for a few minutes before shaking to return it to its liquid state. Always shake well before using to re-emulsify the ingredients.

Nutrition & Diet Analysis (per serving)

Each serving of True French Dressing contains roughly 58 calories, with 1g protein, 9g carbohydrates, and 1g fat. It is a good source of vitamin C (13% of the Daily Value). Note that it is relatively high in sodium, at 502mg per serving (22% of the Daily Value).

58 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.8g 1% DV
Carbs 9.1g 3% DV
Fiber 2g 7% DV
Sugar 0g

Electrolytes

Sodium 501.7mg 22% DV
Potassium 147mg 3% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 11.5mg 13% DV
Calcium 24.4mg 2% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of vinegar?

Yes, you can substitute wine vinegar with apple cider vinegar or balsamic vinegar for a different flavor profile. Each type of vinegar will impart its unique taste to the dressing. Just keep in mind that the acidity levels may vary, so adjust the amount to your preference.

Is it necessary to use seasoned salt?

While seasoned salt enhances the flavor, you can use regular salt instead. If you do, consider adding a pinch of garlic powder or onion powder for extra flavor. Adjust the amount based on your taste preferences and dietary requirements.

Can I make this dressing ahead of time?

Absolutely! This True French Dressing can be made a few days in advance and stored in the refrigerator. The flavors actually improve as they meld together over time. Just remember to shake it well before each use to recombine the ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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