T'S Potluck

A hearty, savory casserole featuring ham, green beans, and potatoes, seasoned with lemon pepper. Perfect for potlucks and family dinners, offering comforting, flavorful bites.

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Ingredients

  • 1 lb ham meat, browned and seasoned with lemon pepper
  • can green beans and juice
  • diced potato
  • can water
  • small can tomato sauce

Instructions

  1. Place all ingredients in a covered pot or slow cooker.
  2. Cook on high, checking often to prevent drying out.
  3. Add water as needed to keep the mixture moist.
  4. Cook until potatoes are tender and flavors are well combined.

Tips & Substitutions

To enhance flavor, consider adding diced onions or bell peppers alongside the ham. If you prefer a lighter dish, substitute the ham with turkey or chicken. For a thicker consistency, you can mash some of the cooked potatoes. Ensure to check the seasoning as well; you can add garlic powder or your favorite herbs to elevate the taste. This dish is reminiscent of the comforting flavors in Romanian Stew.

Serving Suggestions

Serve T'S Potluck with crusty bread or over rice for a hearty meal. It pairs beautifully with a fresh green salad or steamed vegetables for a balanced dinner. You could also consider serving it alongside Hot German Potato Salad Fondue for a unique twist on traditional sides. This dish is perfect for potlucks and gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove over low heat, adding a splash of water if needed to prevent sticking. The flavors will continue to develop, making it even more delicious the next day. You can also freeze the dish for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of T'S Potluck contains roughly 554 calories, with 8g protein, 77g carbohydrates, and 24g fat. It is an excellent source of potassium (42% of the Daily Value), vitamin C (33% of the Daily Value), and dietary fiber (25% of the Daily Value), and a good source of protein. It also contributes 7g of dietary fiber toward your daily target.

554 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 23.6g 30% DV
Carbs 77.1g 28% DV
Fiber 7g 25% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 10.1mg
Potassium 1985.7mg 42% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 7.6mcg 1% DV
Vitamin C 29.3mg 33% DV
Vitamin D 0mcg
Calcium 24.5mg 2% DV
Iron 1.6mg 9% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned?

Yes, you can use fresh green beans; just make sure to trim and blanch them before adding to the pot. Fresh beans will provide a crisper texture and a more vibrant flavor compared to canned ones.

What can I do if the dish is too dry?

If the mixture starts to dry out, simply add more water or broth during cooking. Stir occasionally to ensure even moisture distribution. If you want to avoid adding water, consider using a lid that retains steam better.

Is there a vegetarian option for this recipe?

Absolutely! Replace the ham with beans or lentils for protein. Use vegetable broth instead of water, and add in more vegetables like carrots and zucchini for added flavor and nutrition. This will maintain the heartiness of the dish without meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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