Tsoi Yan Beng(Sesame Cakes)

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Chinese

Crispy sesame cakes with a delicate crunch and subtle sweetness, perfect as a snack or dessert. The nutty flavor of sesame seeds complements the soft, tender texture of the batter. Ideal for sharing at gatherings or enjoying with tea, these cakes offer a delightful treat for all sesame lovers.

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Ingredients

  • 1/4 cup flour
  • 1/4 cup rice flour
  • 1/4 cup sugar
  • 1 teaspoon baking powder
  • 1/2 cup milk
  • 2 tablespoons butter, melted
  • 1 egg
  • 2 tablespoons sesame seed

Instructions

  1. Sift the flour, rice flour, sugar, and baking powder together.
  2. Gradually add the milk, melted butter, and slightly beaten egg to the dry ingredients.
  3. Mix until a smooth batter forms.
  4. Spread the batter thinly on a well-buttered pan.
  5. Sprinkle sesame seed evenly over the batter.
  6. Bake at 350°F (175°C) for 15 to 20 minutes until golden.
  7. Allow to cool, then cut into small squares.

Tips & Substitutions

For a lighter texture, consider using cake flour instead of all-purpose flour. You can substitute almond milk or oat milk for dairy-free options. If you want to enhance the flavor, add a pinch of salt or a drizzle of vanilla extract to the batter. Ensure the pan is well-buttered to prevent sticking, and check for doneness by inserting a toothpick into the center.

Serving Suggestions

These sesame cakes are perfect as a snack or dessert and pair beautifully with a cup of tea or coffee. You can also serve them alongside a fresh fruit salad for a delightful contrast. For a more substantial meal, consider serving them with Chinese Stir-Fry, which complements the nutty flavor of the cakes.

Storage & Reheating

Store leftover sesame cakes in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them, which can extend freshness for about a week. To reheat, place the cakes in a preheated oven at 350°F (175°C) for about 5-7 minutes or enjoy them at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Tsoi Yan Beng(Sesame Cakes) contains roughly 411 calories, with 8g protein, 54g carbohydrates, and 19g fat. It is an excellent source of calcium (29% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 562mg per serving (24% of the Daily Value).

411 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 19.2g 25% DV
Carbs 54.3g 20% DV
Fiber 3.1g 11% DV
Sugar 6g 12% DV

Electrolytes

Sodium 561.8mg 24% DV
Potassium 280.3mg 6% DV
Cholesterol 62mg 21% DV

Vitamins & Minerals

Vitamin A 33.4mcg 4% DV
Vitamin C 2.4mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 375.8mg 29% DV
Iron 3.4mg 19% DV
Contains Milk Egg Wheat/Gluten Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these sesame cakes gluten-free?

Yes, to make gluten-free sesame cakes, you can use a gluten-free all-purpose flour blend instead of regular flour. Ensure that your rice flour is also certified gluten-free. The texture may vary slightly, but the taste should remain delicious.

How can I make these cakes more flavorful?

To enhance the flavor of your sesame cakes, consider adding spices like cinnamon or nutmeg to the batter. You can also incorporate extracts such as almond or vanilla. For an extra crunch, mix in chopped nuts or additional sesame seeds before baking.

Can I freeze the sesame cakes?

Yes, you can freeze sesame cakes for later enjoyment. Allow them to cool completely, then wrap each piece tightly in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to 2 months. To enjoy, thaw at room temperature or reheat in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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