Tuna Casserole

Prep: 15 min Cook: 35 min Serves: 6 Cuisine: American

Tuna casserole is a comforting and hearty dish that combines creamy tuna, tender pasta, and sweet peas, creating a delightful blend of flavors. Perfect for family dinners or potlucks, this easy-to-make casserole is sure to please both kids and adults alike.

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Ingredients

  • 1 large can tuna fish
  • 1 can cream of mushroom soup
  • 1 large box Kraft macaroni and cheese dinner
  • 3/4 cup celery
  • 1/2 cup onion
  • 2 cups frozen or canned peas, drained
  • 1/2 cup water
  • salt and pepper to taste

Instructions

  1. Make macaroni and cheese according to package directions.
  2. If peas are frozen, cook and drain them.
  3. Cook celery and onion until softened, then drain.
  4. Combine all ingredients in a large bowl.
  5. Transfer the mixture to a large baking dish and bake at 350° for 35 minutes.

Nutrition & Diet Analysis (per serving)

184 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 8.2g 10% DV
Carbs 20.8g 8% DV
Fiber 2.1g 8% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 10085.8mg 100% DV
Potassium 203.5mg 4% DV
Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin A 105.5mcg 12% DV
Vitamin C 4.2mg 5% DV
Calcium 62.8mg 5% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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