Speedy Lobster Soup

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A quick and creamy lobster soup with rich flavors, perfect for seafood lovers seeking a comforting, elegant dish that's easy to prepare on busy days.

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Ingredients

  • 2 Tbsp. butter
  • 1 c. flaked lobster
  • 3 c. rich milk
  • 1 can cream of mushroom soup
  • 1 tsp. finely minced parsley
  • salt

Instructions

  1. Melt butter in a large stew pot over low heat; slowly stir in the flaked lobster.
  2. Allow the mixture to heat completely.
  3. Combine milk, cream of mushroom soup, parsley, salt, and pepper; add to the lobster in the pan.
  4. Serve piping hot with browned bread cubes.

Tips & Substitutions

For an extra depth of flavor, consider adding a splash of white wine when cooking the lobster. If you don't have lobster, shrimp or crab can be excellent substitutes. Use half-and-half instead of rich milk for a creamier texture. Fresh herbs like dill or chives can also enhance the taste, while ensuring your soup maintains a fresh flavor profile.

Serving Suggestions

Serve this delightful lobster soup with toasted bread cubes for a crunchy texture. A side salad, perhaps a light greens mix, can complement the richness of the soup. Pairing it with a crisp white wine or sparkling water enhances the dining experience. For a full seafood-themed meal, consider serving it alongside Elegant Seafood Rings.

Storage & Reheating

To store leftovers, let the soup cool completely before transferring it to an airtight container. It can be refrigerated for up to 2-3 days. When reheating, do so gently on the stove over low heat to avoid curdling the milk. Stir frequently until warmed through for the best results.

Nutrition & Diet Analysis (per serving)

Each serving of Speedy Lobster Soup contains roughly 983 calories, with 75g protein, 150g carbohydrates, and 23g fat. It is an excellent source of vitamin C (316% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (212% of the Daily Value). Note that it is relatively high in sodium, at 1615mg per serving (70% of the Daily Value).

983 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 75.3g 100% DV
Total Fat 22.8g 29% DV
Carbs 150.1g 55% DV
Fiber 59.3g 100% DV
Sugar 46.1g 92% DV

Electrolytes

Sodium 1615mg 70% DV
Potassium 5000mg 100% DV
Cholesterol 51.8mg 17% DV

Vitamins & Minerals

Vitamin A 191.5mcg 21% DV
Vitamin C 284.8mg 100% DV
Vitamin D 1.7mcg 9% DV
Calcium 757.9mg 58% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen lobster for this recipe?

Yes, frozen lobster is a great alternative. Just ensure it’s fully thawed before flaking it into the soup. This will help maintain a consistent texture and flavor. If using pre-cooked lobster, reduce cooking time to ensure it doesn't become tough.

What can I use instead of cream of mushroom soup?

If you prefer a homemade option, you can substitute with a blend of sautéed mushrooms, cream, and broth. Alternatively, a can of cream of celery soup can work well, providing a similar creamy texture and flavor.

Can I add vegetables to this soup?

Absolutely! Chopped celery, carrots, or even peas can add color and nutrition to your lobster soup. Sauté them with the lobster for a few minutes before adding the liquids to ensure they’re tender and flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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