Tuna Muffins
Tuna muffins combine savory tuna, melted cheeses, and rice into portable, flavorful bites perfect for quick lunches, picnics, or family dinners with a cheesy, tangy twist.
Ingredients
Instructions
- Beat eggs and mix them with drained tuna, chopped black olives, lemon juice, seasoned salt, pepper, and parsley.
- Add cooked rice and shredded Cheddar and Colby cheeses to the mixture and combine well.
- Scoop the mixture into muffin tins and bake at 350°F (175°C) for 15 to 20 minutes until golden and heated through.
Nutrition & Diet Analysis (per serving)
339
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).