Tuna Ring Mold

Name: Tuna Ring Mold
Yield: 4 servings
Ingredients: 2 env. unflavored gelatin, softened in 1/2 c. cold water; 1 can condensed tomato soup; 1 c. cottage cheese (small curd); 1 c. mayonnaise; 1/2 c. chopped celery; 1/4 c. chopped green pepper; 1/2 c. chopped onion; 1/4 c. chopped pimento; 2 (6 1/2-7 oz.) cans tuna fish (in chunks)

Seafood Dairy

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Ingredients

2 env. unflavored gelatin, softened in 1/2 c. cold water
1 can condensed tomato soup ⓘ
1 c. cottage cheese (small curd) ⓘ
1 c. mayonnaise ⓘ
1/2 c. chopped celery ⓘ
1/4 c. chopped green pepper ⓘ
1/2 c. chopped onion ⓘ
1/4 c. chopped pimento ⓘ
2 (6 1/2-7 oz.) cans tuna fish (in chunks) ⓘ

Instructions

In large size bowl, soften gelatin in cold water; heat soup to boiling in saucepan.
Pour into bowl, mixing with gelatin, until gelatin is dissolved.
Beat until smooth.
Blend in cottage cheese and mayonnaise.
Stir in remaining ingredients. Pour into greased 5 cup ring mold or fish mold.
Chill until firm.
To serve, garnish with greens.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV

Total Fat 26.7g 34% DV

Carbs 18.5g 7% DV

Fiber 2.2g 8% DV

Sugar 5.9g 12% DV

Electrolytes

Sodium 484.8mg 21% DV

Potassium 316.3mg 7% DV

Cholesterol 7.5mg 3% DV

Vitamins & Minerals

Vitamin A 64.5mcg 7% DV

Vitamin C 47mg 52% DV

Vitamin D 0mcg

Calcium 52.3mg 4% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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