Tuna Royale

SeafoodDairy
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Ingredients

  • 2 cans tuna, drained ⓘ
  • 1 c. diced celery ⓘ
  • 1/2 c. diced onion ⓘ
  • 3 c. cooked rice ⓘ
  • 3 Tbsp. diced pimento ⓘ
  • 1 c. cream of celery soup ⓘ
  • 1/2 c. milk ⓘ
  • 1 c. grated cheese ⓘ

Instructions

  1. Cook onion and celery in small amount of water until tender. Mix soup and milk.
  2. Add to rice with other ingredients.
  3. Spread grated cheese on top.
  4. Bake at 375° for 35 minutes.

Nutrition & Diet Analysis (per serving)

371 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 11.6g 15% DV
Carbs 52.4g 19% DV
Fiber 2g 7% DV
Sugar 16.5g 33% DV

Electrolytes

Sodium 1005.5mg 44% DV
Potassium 372.8mg 8% DV
Cholesterol 22.3mg 7% DV

Vitamins & Minerals

Vitamin A 125.8mcg 14% DV
Vitamin C 27.1mg 30% DV
Vitamin D 0.7mcg 4% DV
Calcium 279.5mg 22% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tuna grated cheese onion celery cream of celery soup milk rice pimento

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