Tupperware Gelatin Salad

Prep: 5 min Cuisine: American

A refreshing, bite‑sized gelatin fruit salad bursting with bright fruit flavors—perfect for parties, picnics, or a sweet, low‑calorie snack for dessert lovers.

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Ingredients

  • 1 (6 oz) package gelatin (cherry, strawberry, peach or raspberry)
  • 1 1/2 cups boiling water
  • 1 (10 to 12 oz) package frozen fruit of the same flavor (not thawed)

Instructions

  1. Dissolve the gelatin in boiling water.
  2. Add the frozen fruit block and stir gently until the fruit separates.
  3. Beat the mixture with an electric mixer for one minute.
  4. Pour the mixture into Jel‑N‑Serve cups or individual molds.
  5. Seal the cups and refrigerate until firm.
  6. Unmold and serve chilled.

Tips & Substitutions

For a firmer gelatin salad, use less water or chill it for a longer time. You can substitute the frozen fruit with fresh fruit if you prefer, but be sure to adjust the sweetness. Consider using different flavors of gelatin for variety, such as mixing cherry with pineapple for a tropical twist. This dish is great for gatherings and can be adapted with various fruits.

Serving Suggestions

Serve this gelatin salad as a light dessert or a refreshing side dish at barbecues and picnics. It pairs beautifully with Good Ole' Vicksburg Punch for a delightful summer treat. You can also top it with whipped cream or serve it alongside a scoop of vanilla ice cream for added indulgence.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to five days. If the gelatin starts to separate, gently stir it before serving. Reheating gelatin is not recommended, as it can lose its texture; instead, enjoy it cold straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Tupperware Gelatin Salad contains roughly 159 calories, with 4g protein, 33g carbohydrates, and 1g fat.

159 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 1.4g 2% DV
Carbs 33.4g 12% DV
Fiber 1.5g 5% DV
Sugar 21.8g 44% DV

Electrolytes

Sodium 180.4mg 8% DV
Potassium 64.8mg 1% DV

Vitamins & Minerals

Calcium 8.9mg 1% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sugar-free gelatin for this recipe?

Yes, sugar-free gelatin can be used as a lighter alternative. Just follow the same instructions, but be aware that the texture and sweetness may differ slightly from the regular version.

What types of fruit can I add to the gelatin?

You can add fresh fruit like berries, bananas, or peaches once the gelatin has cooled slightly but not yet set. However, avoid using fruits like pineapple or kiwi, which can prevent gelatin from setting properly due to their enzymes.

How long does it take for the gelatin to set?

Typically, the gelatin will take about 4 to 6 hours to set in the refrigerator. For best results, prepare it a day in advance to ensure it's fully firm before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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