Turkey And Broccoli

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A comforting casserole featuring tender turkey, broccoli, and savory stuffing, all topped with hearty turkey gravy—perfect for a family dinner or holiday gathering.

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Ingredients

  • 2/3 cup water
  • 2 tablespoons butter
  • 1 (10 oz.) package frozen broccoli
  • 2 cups herb seasoned stuffing mix
  • 11 oz. turkey gravy
  • 2 (6 3/4 oz.) cans chunk turkey

Instructions

  1. In a large saucepan over medium-high heat, heat water until it begins to boil.
  2. Add butter to the water and cook until the butter melts.
  3. Stir in the frozen broccoli and cook until heated through.
  4. In a large mixing bowl, combine the herb seasoned stuffing mix, turkey gravy, drained chunk turkey, sliced mushrooms, and cooked broccoli.
  5. Mix well until all ingredients are evenly incorporated.
  6. Transfer the mixture to a greased baking dish.
  7. Bake at 350°F (175°C) for about 30 minutes or until bubbly and heated through.

Tips & Substitutions

For a creamier texture, consider adding a splash of cream cheese or sour cream to the mixture. If you don’t have herb seasoned stuffing mix, you can use plain stuffing and add your own herbs like thyme and rosemary. For added flavor, sauté some onions or garlic in the butter before adding the broccoli. This dish also lends itself well to ingredients like sliced mushrooms, which can enhance its taste.

Serving Suggestions

This turkey and broccoli bake pairs beautifully with a side salad or some crusty bread to soak up the delicious gravy. For a complete meal, consider serving it alongside roasted potatoes or a light quinoa salad. This dish also works great as a hearty lunch option or a comforting dinner on busy weeknights.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F (175°C) until warmed through, about 20 minutes. Alternatively, microwave individual portions on high for 2-3 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Turkey And Broccoli contains roughly 281 calories, with 24g protein, 16g carbohydrates, and 13g fat. It is an excellent source of protein (49% of the Daily Value) and vitamin C (33% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 949mg per serving (41% of the Daily Value).

281 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 24.5g 49% DV
Total Fat 13.1g 17% DV
Carbs 15.5g 6% DV
Fiber 0.9g 3% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 949mg 41% DV
Potassium 414.8mg 9% DV
Cholesterol 75.6mg 25% DV

Vitamins & Minerals

Vitamin A 11.9mcg 1% DV
Vitamin C 29.9mg 33% DV
Vitamin D 1.3mcg 7% DV
Calcium 76.1mg 6% DV
Iron 2.7mg 15% DV
Diet fit High-protein Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, you can substitute fresh broccoli for frozen. Just blanch the fresh broccoli in boiling water for a couple of minutes before adding it to the dish. This helps retain its bright color and crisp texture, making it a perfect addition to the bake.

Can I make this dish ahead of time?

Absolutely! You can prepare the entire dish ahead of time and store it in the refrigerator before baking. Just cover it tightly with plastic wrap or foil. When you're ready to bake, remove the cover and add an extra 10-15 minutes to the baking time to ensure it heats through properly.

What can I use instead of turkey gravy?

If you don't have turkey gravy, chicken gravy or a homemade white sauce can be used as a substitute. You can also use vegetable broth mixed with cornstarch to create a simple gravy. Just be sure to season it well to match the flavor profile of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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