Turkey & Avocado Blt

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Ingredients

  • bacon
  • tomato
  • turkey breast deli meat
  • mayonnais
  • leaves lettuce
  • avocado

Instructions

  1. Evenly spread Hellmann's(R) or Best Foods(R) Real Mayonnaise on roll, then layer with remaining ingredients.

Nutrition & Diet Analysis (per serving)

202 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 15g 19% DV
Carbs 4.4g 2% DV
Fiber 2g 7% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 564.3mg 25% DV
Potassium 318.5mg 7% DV
Cholesterol 36.5mg 12% DV

Vitamins & Minerals

Vitamin A 23.8mcg 3% DV
Vitamin C 10.9mg 12% DV
Vitamin D 0mcg
Calcium 11.3mg 1% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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