Turkey Caesar Sandwich

Dairy
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Ingredients

  • 2 tablespoons parmesan cheese, grated ⓘ
  • 4 tablespoons light mayonnaise ⓘ
  • 4 teaspoons fresh lemon juice ⓘ
  • 2 dashes Worcestershire sauce ⓘ
  • salt ⓘ
  • ground pepper ⓘ
  • 4 slices multigrain bread ⓘ
  • 4 -6 leaves romaine lettuce ⓘ

Instructions

  1. In a small bowl, combine Parmesan, mayonnaise, lemon juice, and Worcestershire; season with salt and pepper. Spread on both bread slices.
  2. Break lettuce into large pieces; lay 1/4 of total lettuce on 1 slice of bread.
  3. Top with turkey, remaining lettuce, and bread.

Nutrition & Diet Analysis (per serving)

502 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 20.7g 41% DV
Total Fat 28.2g 36% DV
Carbs 46.5g 17% DV
Fiber 6.6g 24% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 10415.5mg 100% DV
Potassium 819.3mg 17% DV
Cholesterol 53.3mg 18% DV

Vitamins & Minerals

Vitamin A 65.5mcg 7% DV
Vitamin C 3.7mg 4% DV
Calcium 363.5mg 28% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

ground pepper bread lemon juice parmesan cheese turkey light mayonnaise worcestershire sauce salt

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