Turkey Or Chicken Salad

Prep: 10 min Serves: 6 Cuisine: American

A versatile and refreshing salad featuring tender cooked turkey or chicken combined with crisp celery and diced onion, all lightly dressed with lemon juice and mayonnaise. Perfect for a quick lunch or light dinner, this dish pairs well with lettuce or salad greens and is ideal for casual gatherings or meal prep.

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Ingredients

  • 1 1/2 cups cubed cooked boned turkey or chicken
  • 1 rib celery, chopped
  • 1 tablespoon diced onion
  • 1 1/2 teaspoons lemon juice
  • 3 tablespoons mayonnaise
  • salt and pepper to taste

Instructions

  1. Mix all ingredients in a bowl.
  2. Chill the salad until ready to serve.
  3. Serve on lettuce or salad greens if desired.

Tips & Substitutions

For a creamier texture, consider adding a bit more mayonnaise or Greek yogurt as a substitute. If you prefer a crunchier salad, add diced apples or grapes. For extra flavor, toss in some chopped herbs like dill or parsley. You can also use leftover turkey from Thanksgiving or a rotisserie chicken to save time. This salad is versatile, so feel free to experiment with different seasonings.

Serving Suggestions

Serve this turkey or chicken salad on a bed of lettuce or mixed salad greens for a light meal. It's also delicious as a sandwich filling or wrapped in a tortilla. Pair it with some crispy vegetable sticks or a side of veggie chili for a complete meal. For a delightful dessert, consider following it up with a slice of pumpkin gingersnap pie.

Storage & Reheating

Store any leftover turkey or chicken salad in an airtight container in the refrigerator for up to 3 days. To maintain freshness, avoid mixing in greens if you plan to store leftovers. When ready to eat, give it a good stir, and if it seems dry, add a little more mayonnaise or a splash of lemon juice to liven it up.

Nutrition & Diet Analysis (per serving)

Each serving of Turkey Or Chicken Salad contains roughly 116 calories, with 1g protein, 9g carbohydrates, and 8g fat.

116 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 8.4g 11% DV
Carbs 9g 3% DV
Fiber 0.4g 1% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 447.6mg 19% DV
Potassium 99.2mg 2% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin C 0.4mg
Calcium 12.2mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare this salad a day in advance. Just mix the ingredients and store it covered in the refrigerator. This allows the flavors to meld together, making it even tastier when served. Just remember to add any greens right before serving to keep them fresh and crisp.

What can I substitute for mayonnaise?

If you're looking for a healthier option, you can substitute mayonnaise with Greek yogurt, which adds a tangy flavor and creaminess. Alternatively, you can try using avocado or a vegan mayo for a plant-based version. Each substitute will slightly alter the taste but will still work well in this salad.

Can I use leftover turkey from Thanksgiving?

Absolutely! Using leftover turkey from Thanksgiving is a fantastic way to repurpose it into a delicious salad. Just make sure the turkey is properly shredded or cubed, and it will blend beautifully with the other ingredients. This makes for a quick and easy meal in the days following the holiday.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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