Turkey Pizza

Prep: 30 min Cook: 20 min Serves: 3 Cuisine: Italian

A flavorful turkey pizza featuring a homemade dough topped with seasoned turkey, vegetables, and melted mozzarella. Perfect for a hearty, family-friendly meal that satisfies all cravings.

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Ingredients

  • 4 1/2 cups flour
  • 1 1/2 cups warm water
  • 1 package dry yeast
  • 1 pound ground turkey
  • 1 diced green pepper
  • 1 diced onion
  • 1 small can tomato paste

Instructions

  1. Mix the dry yeast with warm water and let it sit until frothy.
  2. Add the flour to the yeast mixture and blend well, then let the dough rise for 2 to 3 hours.
  3. In a large saucepan, brown the ground turkey over medium heat.
  4. Add diced green pepper and onion to the turkey and cook until the vegetables are tender.
  5. Add tomato paste, water, and the spaghetti sauce mix; simmer for 15 minutes.
  6. Divide the risen dough into three equal parts and pat each into greased pizza pans.
  7. Spread the sauce over each pizza crust and sprinkle with shredded low-fat mozzarella.
  8. Bake in a 400°F oven until the cheese is lightly browned, about 15-20 minutes.

Tips & Substitutions

For a lighter crust, consider using whole wheat flour instead of all-purpose flour. If you're short on time, you can use store-bought pizza dough. For added flavor, incorporate Italian herbs into the turkey mixture. You can also substitute ground turkey with ground chicken or beef for a different taste. This recipe pairs well with side dishes from Italian recipes.

Serving Suggestions

Serve turkey pizza with a fresh green salad or a side of garlic bread for a complete meal. A drizzle of balsamic glaze can enhance the flavors. For a delicious pairing, consider serving it alongside Nick'S Veal And Peppers Marsala to complement the turkey's flavor.

Storage & Reheating

Leftover turkey pizza can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices on a baking sheet in a preheated oven at 350°F for about 10-15 minutes until the cheese is melted and the crust is warm. You can also microwave it, but the crust may become soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Turkey Pizza contains roughly 1294 calories, with 51g protein, 232g carbohydrates, and 23g fat. It is an excellent source of vitamin C (120% of the Daily Value), iron (117% of the Daily Value), and protein (102% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1808mg per serving (79% of the Daily Value).

1294 kcal 65% DV
Protein Fat Carbs

Macronutrients

Protein 50.9g 100% DV
Total Fat 23.2g 30% DV
Carbs 232.4g 84% DV
Fiber 24.2g 87% DV
Sugar 51.7g 100% DV

Electrolytes

Sodium 1807.8mg 79% DV
Potassium 4797.1mg 100% DV
Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 286.3mcg 32% DV
Vitamin C 107.6mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 228.2mg 18% DV
Iron 21.1mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough ahead of time?

Yes, you can prepare the dough in advance. After mixing, let it rise, then refrigerate it for up to 24 hours. Bring it back to room temperature before shaping and baking. This allows for more flavor development in the crust.

What toppings can I add to the pizza?

You can customize your turkey pizza with various toppings. Consider adding sliced olives, mushrooms, or spinach. For extra cheese lovers, try mixing in some cheddar or feta. Just be mindful of the moisture content of added toppings to avoid a soggy crust.

Is this pizza suitable for meal prep?

Absolutely! This turkey pizza is great for meal prep. You can make individual pizzas and freeze them. Just bake them until the cheese is melted, let them cool, then wrap tightly in plastic wrap and foil before freezing. Reheat directly from the freezer for a quick meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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