Turnip Puff Recipe

Name: Turnip Puff Recipe
Yield: 4 servings
Ingredients: 1 med. rutabaga; 10 ounce. can applesauce; 2 tbsp. butter; 2 Large eggs, beaten; 3 tbsp. flour; 1 tbsp. brown sugar; 1 teaspoon baking pwdr; 3/4 teaspoon salt

Vegetarian Dairy

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Ingredients

1 med. rutabaga
10 ounce. can applesauce ⓘ
2 tbsp. butter ⓘ
2 Large eggs, beaten ⓘ
3 tbsp. flour ⓘ
1 tbsp. brown sugar
1 teaspoon baking pwdr ⓘ
3/4 teaspoon salt ⓘ

Instructions

Cook rutabaga till tender.
Drain and mash.
Beat in remaining ingredients.
Transfer to 1 1/2 qt greased casserole.
Bake 35 min in 350 degree oven.

Nutrition & Diet Analysis (per serving)

533 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV

Total Fat 26.9g 34% DV

Carbs 69.3g 25% DV

Fiber 1g 4% DV

Sugar 24.3g 49% DV

Electrolytes

Sodium 9774.3mg 100% DV

Potassium 212.3mg 5% DV

Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV

Vitamin C 0.5mg 1% DV

Calcium 88.5mg 7% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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