Tuscany Soup

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Ingredients

  • 6 cups red potatoes, quartered and sliced
  • 1 lb mild Italian sausage (casings removed)
  • 8 cups chicken broth (can be made using bouillon cubes or granules)
  • 2 cups heavy whipping cream
  • 2 cups chopped kale
  • to garnish
  • bacon bits

Instructions

  1. In a medium skillet, pre-cook the italian sausage until done.
  2. In a large stock pot, add the cooked sausage, chicken broth, and potatoes and bring to a boil.
  3. Then turn heat down to a simmer and add the whipping cream and cook until potatoes are tender.
  4. Ten minutes before serving add kale. Garnish with bacon bits and parmesan and serve with garlic bread and salad.
  5. Serving size is 1 cup. One serving = 5 WW points.

Nutrition & Diet Analysis (per serving)

374 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 25.5g 51% DV
Total Fat 18.3g 23% DV
Carbs 27.5g 10% DV
Fiber 4g 14% DV
Sugar 2g 4% DV

Electrolytes

Sodium 957.3mg 42% DV
Potassium 703.3mg 15% DV
Cholesterol 42.8mg 14% DV

Vitamins & Minerals

Vitamin A 173.3mcg 19% DV
Vitamin C 27.1mg 30% DV
Vitamin D 0.4mcg 2% DV
Calcium 308.5mg 24% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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