Udon Noodles

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Ingredients

  • 3 cups bread flour
  • 1 tablespoon salt
  • 1/2 cup cold water

Instructions

  1. mix together in food processor adding in water slowly.
  2. knead and refrigerate 1 hour.
  3. roll to 1/4 cm thickness and fold into thirds.
  4. cut and cook for 7-10 minutes.

Nutrition & Diet Analysis (per serving)

104 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 0.5g 1% DV
Carbs 21.1g 8% DV
Fiber 1.3g 5% DV
Sugar 0.1g

Electrolytes

Sodium 9690.5mg 100% DV
Potassium 46.3mg 1% DV

Vitamins & Minerals

Calcium 29.8mg 2% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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