Ulster Champ Topping

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Ingredients

  • 1 1/4 lbs russet potatoes
  • 4 tbsp butter
  • 1 cup finely grated irish white cheddar cheese
  • 1/4 cup milk
  • 1/4 cup fresh parsley, finely minced
  • 1/3 cup scallions or chives, chopped
  • salt and white pepper to taste

Instructions

  1. Scrub and peel potatoes. Cut into large pieces. In a large pot, simmer potatoes in water until fork tender. Drain well and return pot to low heat to remove excess moisture. Stir in butter and cheese and whip, gradually adding milk, parsley and scallions or chives. Season with salt and pepper

Nutrition & Diet Analysis (per serving)

531 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 34.4g 44% DV
Carbs 49.5g 18% DV
Fiber 9g 32% DV
Sugar 14g 28% DV

Electrolytes

Sodium 9888.3mg 100% DV
Potassium 1241.3mg 26% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 83.8mcg 9% DV
Vitamin C 46.2mg 51% DV
Vitamin D 0.4mcg 2% DV
Calcium 416.8mg 32% DV
Iron 7.8mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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