Um Um Corn Bread

Name: Um Um Corn Bread
Prep time: 10 min
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 1/2 cups self-rising cornmeal; 1 (8 oz.) carton sour cream; 1 (8 oz.) can creamed corn; 1/4 cup corn oil; 1 egg

Vegetarian Dairy

Prep: 10 min Cook: 30 min Cuisine: American

A moist, flavorful cornbread with creamy and sweet notes, perfect as a side dish for family dinners or casual gatherings, offering a comforting, homemade taste.

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Ingredients

2 1/2 cups self-rising cornmeal ⓘ
1 (8 oz.) carton sour cream ⓘ
1 (8 oz.) can creamed corn ⓘ
1/4 cup corn oil ⓘ
1 egg ⓘ

Instructions

Mix all ingredients together well.
Pour into a greased skillet.
Bake at 400°F for approximately 30 minutes.

Nutrition & Diet Analysis (per serving)

485 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV

Total Fat 27.1g 35% DV

Carbs 67.6g 25% DV

Fiber 19.9g 71% DV

Sugar 2.1g 4% DV

Electrolytes

Sodium 338.3mg 15% DV

Potassium 206.8mg 4% DV

Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 148.8mcg 17% DV

Vitamin C 4.7mg 5% DV

Vitamin D 0.8mcg 4% DV

Calcium 100.5mg 8% DV

Iron 8mg 44% DV

Diet fit High-fiber

Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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