Um Um Corn Bread

Prep: 10 min Cook: 30 min Cuisine: American

A moist, flavorful cornbread with creamy and sweet notes, perfect as a side dish for family dinners or casual gatherings, offering a comforting, homemade taste.

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Ingredients

  • 2 1/2 cups self-rising cornmeal
  • 1 (8 oz.) carton sour cream
  • 1 (8 oz.) can creamed corn
  • 1/4 cup corn oil
  • 1 egg

Instructions

  1. Mix all ingredients together well.
  2. Pour into a greased skillet.
  3. Bake at 400°F for approximately 30 minutes.

Tips & Substitutions

For a slightly sweeter cornbread, consider adding 1-2 tablespoons of sugar or honey to the mix. If you don't have self-rising cornmeal, you can create your own by combining regular cornmeal with baking powder and salt. Adding chopped jalapeños or cheese can also elevate the flavor profile. For a fluffier texture, beat the egg separately before mixing it in.

Serving Suggestions

Um Um Corn Bread is delicious served warm with butter or honey. It pairs beautifully with dishes like chili or soups, making it a great side for a cozy meal. You can also serve it alongside a fresh salad or with the satisfying flavors of Wild Rice Oven Pilaf for a complete vegetarian meal.

Storage & Reheating

Store leftovers in an airtight container at room temperature for up to 2 days. If you want to keep it longer, refrigerate for up to a week. To reheat, place individual slices in the microwave for 15-20 seconds or warm in an oven set to 350°F for about 10 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Um Um Corn Bread contains roughly 646 calories, with 14g protein, 130g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (160% of the Daily Value), iron (34% of the Daily Value), and protein (28% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 490mg per serving (21% of the Daily Value).

646 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 19.3g 25% DV
Carbs 129.7g 47% DV
Fiber 44.8g 100% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 490.3mg 21% DV
Potassium 538.9mg 11% DV
Cholesterol 159.8mg 53% DV

Vitamins & Minerals

Vitamin A 204.4mcg 23% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.4mcg 2% DV
Calcium 341.5mg 26% DV
Iron 6.1mg 34% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular cornmeal instead of self-rising cornmeal?

Yes, you can use regular cornmeal by adding 1 tablespoon of baking powder and 1/2 teaspoon of salt for every cup of cornmeal to achieve a similar effect. This will ensure your cornbread rises properly while maintaining its texture.

What can I add to enhance the flavor of the cornbread?

You can mix in ingredients like shredded cheese, chopped herbs, or even diced jalapeños for a spicy kick. Adding 1/2 cup of cooked bacon or sausage can also give it a savory depth, making it a heartier side dish.

How do I know when the cornbread is done baking?

The cornbread is done when it is golden brown on top and a toothpick inserted into the center comes out clean. Additionally, you can gently press the surface; it should spring back without leaving an indentation.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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