Uncle John'S Baked Beans

Name: Uncle John'S Baked Beans
Yield: 4 servings
Ingredients: 4 cups pork and beans; 1/3 cup ketchup; 1/2 cup onion, chpd; 1 teaspoon dry mustard; 2 tablespoons Worcestershire sauce; 1/4 teaspoon cayenne; 1/2 cup brown sugar; Tabasco sauce; 1 dash black pepper; salt

Pork

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Ingredients

4 cups pork and beans ⓘ
1/3 cup ketchup ⓘ
1/2 cup onion, chpd ⓘ
1 teaspoon dry mustard ⓘ
2 tablespoons Worcestershire sauce ⓘ
1/4 teaspoon cayenne ⓘ
1/2 cup brown sugar ⓘ
Tabasco sauce ⓘ
1 dash black pepper ⓘ
salt ⓘ

Instructions

Pour beans into casserole dish and stir in ketchup, onions, Worcestershire, brown sugar, cayenne, Tabasco, salt and pepper.
Cover top of beans with strips of bacon if desired.
Sprinkle additional brown sugar on top.
Bake at 350°F for 2 hours.
Serves 4-6.

Nutrition & Diet Analysis (per serving)

585 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV

Total Fat 33.9g 43% DV

Carbs 76.1g 28% DV

Fiber 14.4g 51% DV

Sugar 36.5g 73% DV

Electrolytes

Sodium 10581.2mg 100% DV

Potassium 1248.3mg 27% DV

Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 689.8mcg 77% DV

Vitamin C 31.2mg 35% DV

Calcium 245.5mg 19% DV

Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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