Valentine'S Day Salad

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A fun and colorful Valentine's Day salad featuring sweet cinnamon candies and tart applesauce, perfect for festive gatherings and those with a sweet tooth. Light, fruity, and nostalgic.

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Ingredients

  • 1/2 cup cinnamon candies
  • 1 cup boiling water
  • 1 package lemon Jell-O
  • 1 can applesauce

Instructions

  1. Dissolve cinnamon candies in boiling water.
  2. Add the dissolved candies to the lemon Jell-O, stirring until fully dissolved.
  3. Chill the mixture until it reaches an egg white consistency.
  4. Add applesauce to the chilled mixture and stir well.
  5. Chill until the salad is firm before serving.

Nutrition & Diet Analysis (per serving)

37 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.4g 1% DV
Carbs 8g 3% DV
Fiber 0.7g 3% DV
Sugar 0.1g

Electrolytes

Sodium 24.8mg 1% DV
Potassium 32.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.4mg
Calcium 3.3mg
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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