Veal Cutlets Milanese

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Italian

Veal Cutlets Milanese features tender veal slices coated in crispy bread crumbs, lightly seasoned with salt and pepper. Fried to golden perfection, this classic Italian dish offers a delightful crunch and savory flavor, making it an ideal choice for a quick yet elegant meal enjoyed with lemon or salad.

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Ingredients

  • 2 lb. veal cutlets
  • 1/2 c. flour
  • 2 egg yolks
  • salt
  • pepper

Instructions

  1. Pound the veal cutlets thin.
  2. Roll the cutlets in flour to coat.
  3. Beat the egg yolks slightly.
  4. Add salt and pepper to the beaten eggs.
  5. Dip the floured cutlets in the beaten eggs.
  6. Then roll the cutlets in bread crumbs.
  7. Fry the cutlets in oil over medium heat until golden brown on both sides.

Tips & Substitutions

To achieve the best crust on your veal cutlets, ensure the oil is hot enough before frying. You can substitute the veal with chicken or pork cutlets for a different flavor. If you prefer a lighter version, try using whole wheat flour or almond flour for coating. Adding grated Parmesan to the breadcrumbs will enhance the flavor. Pair it with a side of Basil Pasta Sauce for a delightful meal.

Serving Suggestions

Serve the veal cutlets Milanese with a fresh arugula salad dressed in lemon vinaigrette for a refreshing contrast. They also pair wonderfully with roasted vegetables or a side of pasta, such as Spicy Fettucine, to round out the meal. A light white wine, like Pinot Grigio, would complement the dish nicely.

Storage & Reheating

Store leftover veal cutlets in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for a few minutes on each side until warmed through, or use an oven at 350°F for about 10-15 minutes to retain their crispiness. Avoid microwaving, as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Veal Cutlets Milanese contains roughly 1631 calories, with 80g protein, 25g carbohydrates, and 134g fat. It is an excellent source of protein (159% of the Daily Value), iron (129% of the Daily Value), and vitamin A (122% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 832mg per serving (36% of the Daily Value).

1631 kcal 82% DV
Protein Fat Carbs

Macronutrients

Protein 79.5g 100% DV
Total Fat 134.5g 100% DV
Carbs 25.3g 9% DV
Fiber 0.9g 3% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 832.2mg 36% DV
Potassium 633.4mg 13% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 1095.4mcg 100% DV
Vitamin D 23.6mcg 100% DV
Calcium 662.5mg 51% DV
Iron 23.1mg 100% DV
Diet fit High-protein
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat for this recipe?

Yes, you can substitute veal with chicken, pork, or even turkey cutlets. Just adjust the cooking time as needed, since different meats may require varying levels of doneness. Chicken cutlets, for example, may need a few minutes longer to ensure they are fully cooked.

What can I serve with veal cutlets?

Veal cutlets Milanese pair well with a variety of sides. Consider serving them with a light salad, roasted potatoes, or pasta dishes like Pasta Ala Norcina. You can also add a side of sautéed greens for a nutritious balance.

How do I ensure my cutlets are crispy?

To achieve crispy cutlets, make sure to coat them evenly in flour, then dip them in the egg yolk mixture, and finally roll them in breadcrumbs. Fry in hot oil, and avoid crowding the pan to maintain the temperature. This will help create a nice, golden crust.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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