Veal "Mock Turtle" Soup

Prep: 30 min Cook: 120 min Serves: 6 Cuisine: American

A hearty and flavorful veal soup with vegetables, tomatoes, and spices, perfect for comforting meals. Rich in savory flavors and suitable for those who enjoy traditional soups.

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Ingredients

  • 2 lb. veal
  • 6 medium potatoes
  • 1 bunch carrots
  • 1 bunch celery
  • 1 large can tomatoes
  • 1 small box pickling spices
  • 2 lemons
  • 2 hard-boiled eggs
  • 2 c. flour

Instructions

  1. Put pickling spices in a small cheesecloth bag.
  2. Cook veal in a kettle of water with the pickling spices until tender.
  3. Once cooked, grind the veal with a meat grinder.
  4. While the veal is cooking, peel and dice the potatoes, carrots, and celery very finely.
  5. Add the diced vegetables to the cooked veal and broth and continue cooking.
  6. Brown the flour in a skillet, stirring constantly.
  7. When the vegetables are cooked, add the diced lemons and hard-boiled eggs to the soup.
  8. Gradually add water to the browned flour to create a thin, smooth paste.
  9. Stir the browned flour paste into the soup slowly, mixing thoroughly.
  10. Add the can of tomatoes, including the liquid, to the soup.
  11. Serve the hot soup with Ritz crackers.

Tips & Substitutions

For a richer flavor, consider using a mix of veal and beef. If you prefer a thicker soup, increase the amount of browned flour paste gradually. Ensure the vegetables are finely diced for even cooking. You can use fresh herbs like thyme or parsley for added depth. If pickling spices aren't available, a combination of bay leaves, mustard seeds, and peppercorns can work as a substitute.

Serving Suggestions

This hearty soup is best served hot and pairs beautifully with Ritz crackers for added crunch. For a complete meal, consider serving it alongside a simple green salad or garlic bread. If you're looking to complement the flavors, a glass of white wine can enhance the overall dining experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, stirring occasionally, until heated through. You can also add a splash of water or broth to loosen the soup if it thickens too much during storage.

Nutrition & Diet Analysis (per serving)

Each serving of Veal "Mock Turtle" Soup contains roughly 1066 calories, with 21g protein, 168g carbohydrates, and 36g fat. It is an excellent source of vitamin A (137% of the Daily Value), potassium (84% of the Daily Value), and vitamin C (81% of the Daily Value), and a good source of calcium. It also contributes 19g of dietary fiber toward your daily target.

1066 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 21g 42% DV
Total Fat 35.6g 46% DV
Carbs 167.8g 61% DV
Fiber 18.7g 67% DV
Sugar 17g 34% DV

Electrolytes

Sodium 277.2mg 12% DV
Potassium 3955.8mg 84% DV
Cholesterol 53mg 18% DV

Vitamins & Minerals

Vitamin A 1235.2mcg 100% DV
Vitamin C 72.9mg 81% DV
Calcium 173.8mg 13% DV
Iron 6.7mg 37% DV
Diet fit High-protein High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, the flavors of Veal 'Mock Turtle' Soup improve with time, making it an excellent dish to prepare a day in advance. Just store it in the refrigerator and reheat gently before serving. This can also be a great option for meal prep or entertaining.

What can I substitute for veal?

If veal isn't available, you can easily substitute it with ground beef or turkey for a different flavor profile. Keep in mind that this will alter the traditional taste slightly but will still yield a delicious soup.

How can I adjust the soup for a gluten-free diet?

To make this soup gluten-free, replace the all-purpose flour with a gluten-free flour blend or cornstarch to thicken the soup. Ensure that all other ingredients, including the broth and spices, are certified gluten-free to maintain safety.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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