Veal Scaloppine

Name: Veal Scaloppine
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 8 oz. veal; 2 cloves garlic, crushed; 2 Tbsp. chopped parsley; 2 Tbsp. instant onion flakes; 6 oz. tomato juice; 2 bell peppers; 1 Tbsp. Italian seasoning; 1 (8 oz.) can mushrooms, drained; salt to taste

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Italian

Veal Scaloppine features tender veal slices cooked with bell peppers, mushrooms, garlic, and herbs, creating a flavorful dish perfect for a comforting family meal or special occasion.

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Ingredients

8 oz. veal
2 cloves garlic, crushed
2 Tbsp. chopped parsley ⓘ
2 Tbsp. instant onion flakes ⓘ
6 oz. tomato juice ⓘ
2 bell peppers ⓘ
1 Tbsp. Italian seasoning ⓘ
1 (8 oz.) can mushrooms, drained ⓘ
salt to taste ⓘ

Instructions

Boil veal in water for 5 minutes. Drain.
Lightly brown veal in a frying pan.
Add all other ingredients to the pan.
Simmer slowly until peppers are tender and meat is cooked to your satisfaction.

Nutrition & Diet Analysis (per serving)

284 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV

Total Fat 12.5g 16% DV

Carbs 31.5g 11% DV

Fiber 9.7g 35% DV

Sugar 3.3g 7% DV

Electrolytes

Sodium 10099.2mg 100% DV

Potassium 1767.3mg 38% DV

Cholesterol 15mg 5% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV

Vitamin C 55.8mg 62% DV

Vitamin D 6.6mcg 33% DV

Calcium 70mg 5% DV

Iron 15.2mg 85% DV

Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).