Veal Steaks In Sour Cream

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: Scandinavian

Tender veal steaks in a creamy sour cream and Gjetost cheese sauce, perfect for a comforting dinner with rich, savory flavors that delight the palate.

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Ingredients

  • 1 medium onion, chopped fine
  • pepper to taste
  • 4 veal steaks
  • 1/2 cup Gjetost, shredded
  • 1/4 cup butter
  • salt to taste
  • 1 cup sour cream

Instructions

  1. Saute the chopped onion in about 1 1/2 tablespoons of butter until golden. Remove from pan and set aside.
  2. Season the veal steaks with salt and pepper.
  3. Add the remaining butter to the frying pan and saute the veal over medium heat on both sides until tender and golden in color.
  4. Remove the veal and keep warm.
  5. Reduce heat to low and add the cooked onion to the pan; then add the sour cream and shredded Gjetost cheese.
  6. Heat and stir until the cheese melts and the sauce is smooth.
  7. Return the veal steaks to the pan and spoon the sauce over them; heat through before serving.

Tips & Substitutions

For enhanced flavor, consider marinating the veal steaks in a mixture of sour cream and spices for a few hours before cooking. If Gjetost is unavailable, a mild goat cheese or cream cheese can work as a substitute. Always taste the sauce before serving, adjusting seasoning as necessary to balance the richness of the sour cream.

Serving Suggestions

Serve the veal steaks over a bed of egg noodles or mashed potatoes to soak up the delicious sauce. A side of steamed green beans or a fresh salad would complement this dish well. This recipe pairs beautifully with Dairy recipes for a complete meal experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the veal steaks in a skillet over low heat, adding a splash of water or broth to keep them moist. Avoid microwaving, as it can dry out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Veal Steaks In Sour Cream contains roughly 436 calories, with 12g protein, 45g carbohydrates, and 24g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 2262mg per serving (98% of the Daily Value).

436 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 23.9g 31% DV
Carbs 44.5g 16% DV
Fiber 2.2g 8% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 2262.3mg 98% DV
Potassium 370.2mg 8% DV
Cholesterol 38.1mg 13% DV

Vitamins & Minerals

Vitamin A 71mcg 8% DV
Vitamin C 2.6mg 3% DV
Calcium 126.2mg 10% DV
Iron 1.8mg 10% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of veal?

Yes, you can substitute the veal steaks with pork or chicken cutlets. Adjust cooking times accordingly, as chicken may require additional cooking to reach a safe internal temperature, while pork should be cooked until just tender.

What can I serve with veal steaks in sour cream?

This dish pairs well with sides like roasted vegetables, garlic mashed potatoes, or a light salad. For an added touch, consider serving with a glass of white wine or a crisp, citrusy drink to balance the richness of the sauce.

Can I make the sauce ahead of time?

Yes, the sauce can be prepared ahead of time and stored in the refrigerator for up to 2 days. Reheat gently on the stove before adding the veal, ensuring it is warmed through and the cheese is melted for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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