Vegan Doughnuts

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Ingredients

  • 2 cups flour
  • 1/2 cup vegan sugar
  • 2 teaspoons baking powder
  • 1 1/2 teaspoons egg substitute
  • 2 tablespoons water
  • 3/4 cup rice milk
  • 1 teaspoon vanilla extract
  • 4 teaspoons cooking oil

Instructions

  1. preheat oven to 325 degrees.
  2. mix flour, sugar, and baking powder.
  3. add egg replacer + water (mixed together before adding), rice milk, oil, and vanilla, mix vigorously until well blended.
  4. pour batter into a doughnut pan (i'm sure the mixture can somehow be rolled out if you don't have a doughnut pan -- i'm sure a muffin pan might do too).
  5. put in oven and bake for 8-10 minutes or until done.
  6. dip into a mixed sugar glaze (powdered sugar and water) or roll in a bag filled with cinnamon and sugar.
  7. eat away!

Nutrition & Diet Analysis (per serving)

421 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 25.5g 33% DV
Carbs 32g 12% DV
Fiber 0.8g 3% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 2712.8mg 100% DV
Potassium 128.8mg 3% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0.7mcg 3% DV
Calcium 1525.8mg 100% DV
Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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