Vegetable And Fruit Salad Mold
A colorful, refreshing vegetable and fruit salad mold with vibrant flavors, perfect for festive occasions or light refreshments, combining sweet fruits with crunchy vegetables.
Ingredients
Instructions
- Dissolve the lime and lemon Jell-O in 2 cups hot water.
- Cool until syrupy.
- Line the bottom of a mold with pear halves.
- Place a maraschino cherry in the pit of each pear.
- Mix chopped apples, pineapple tidbits, chopped celery, and nut meats with the Jell-O and pour over the pears and cherries.
Tips & Substitutions
For a twist, consider substituting the pears with peach slices or using a different flavor of Jell-O, such as raspberry. You can also add chopped nuts like walnuts or pecans for extra crunch. If you're looking for a vegan version, replace Jell-O with agar-agar to achieve a similar gelatinous texture without any animal products.
Serving Suggestions
This vibrant salad mold makes a delightful centerpiece for potlucks or family gatherings. Serve it alongside grilled meats or as a refreshing side dish with sandwiches. It pairs beautifully with Vanilla Tofu Ice Cream for a light dessert option.
Storage & Reheating
Store any leftover salad mold in an airtight container in the refrigerator. It can last up to three days. When ready to serve, you can enjoy it cold straight from the fridge, as it is best served chilled and refreshing.
Nutrition & Diet Analysis (per serving)
Each serving of Vegetable And Fruit Salad Mold contains roughly 255 calories, with 1g protein, 65g carbohydrates, and 1g fat. It is an excellent source of vitamin C (29% of the Daily Value) and dietary fiber (20% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned?
Yes, you can use fresh fruits like fresh pineapple and apples for a more vibrant flavor. Just be sure to adjust the preparation time accordingly, as fresh fruit may need to be chopped and prepared before mixing.
How do I make the Jell-O set faster?
To speed up the setting process, you can place the mold in the freezer for about 30 minutes after pouring in the Jell-O mixture. Just be careful not to forget it in there, as it can freeze solid and change the texture.
What can I do if my salad mold doesn't come out of the mold?
If your salad mold is stuck, try running warm water over the outside of the mold for a few seconds to loosen it. You can also gently shake the mold to help release the salad. If all else fails, serve it directly from the mold for a rustic presentation.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).