Vegetable-Bacon Kebabs

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Ingredients

  • 2 summer squash, about 3/4 lb
  • 2 zucchini, about 3/4 lb
  • 4 medium onions
  • 4 large sweet red peppers
  • 12 cup oil
  • 14 cup cider or 14 cup wine vinegar
  • 1 teaspoon dried basil
  • 12 teaspoon dried thyme
  • 2 tablespoons fresh parsley, minced6-8 slices bacon, cut in 1-inch pieces

Instructions

  1. Wash squash and zucchini and cut in 1-inch slices.
  2. Peel onions and cut in 12 squares each.
  3. Place vegetables in a plastic bag.
  4. Mix oil, vinegar and herbs.
  5. Pour into bag; close bag tightly, and turn to coat vegetables well.
  6. Marinate at room temperature at least 2 hours.
  7. Thread vegetables on skewers, alternating types and placing a bacon piece vegetables at intervals.
  8. Grill 4 to 6 inches over hot coals 10 to 15 minutes, turning to cook evenly and brushing with marinade now and then.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 30.7g 39% DV
Carbs 30.6g 11% DV
Fiber 12.1g 43% DV
Sugar 5g 10% DV

Electrolytes

Sodium 331.3mg 14% DV
Potassium 1064mg 23% DV

Vitamins & Minerals

Vitamin A 177.3mcg 20% DV
Vitamin C 93.7mg 100% DV
Calcium 449.8mg 35% DV
Iron 11.3mg 63% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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