Vegetable Fish Bake
A flavorful baked fish dish topped with fresh vegetables and herbs, offering bright lemon and paprika notes, perfect for a wholesome, healthy dinner option.
Ingredients
Instructions
- If fish is frozen, thaw it.
- Cut fish into 4 portions and place in a non-stick sprayed baking dish.
- Sprinkle with lemon juice and paprika.
- Combine sliced mushrooms, chopped tomato, chopped green pepper, chopped parsley, and pepper.
- Spread the vegetable mixture over the fish portions.
- Cover and bake at 350°F for 25 minutes.
- Serve with lemon wedges.
Nutrition & Diet Analysis (per serving)
172
kcal
9% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).