Vegetable Hamburger Stew

Name: Vegetable Hamburger Stew
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. hamburger, cooked and drained; 1 qt. tomatoes; 1 c. cut corn; 1 c. sliced okra; 1 (10 oz.) butter beans; 4 medium potatoes; 1 medium onion; 1/4 c. sugar; 1/2 c. margarine; 1 tsp. pepper

Pork Dairy

Be the first to rate this recipe

Ingredients

1 lb. hamburger, cooked and drained ⓘ
1 qt. tomatoes ⓘ
1 c. cut corn ⓘ
1 c. sliced okra ⓘ
1 (10 oz.) butter beans ⓘ
4 medium potatoes
1 medium onion ⓘ
1/4 c. sugar ⓘ
1/2 c. margarine ⓘ
1 tsp. pepper ⓘ

Instructions

Cook for 1 hour and 15 minutes.

Nutrition & Diet Analysis (per serving)

532 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV

Total Fat 32.8g 42% DV

Carbs 62.2g 23% DV

Fiber 25g 89% DV

Sugar 3.2g 6% DV

Electrolytes

Sodium 436.5mg 19% DV

Potassium 738.5mg 16% DV

Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 28.3mcg 3% DV

Vitamin C 47.7mg 53% DV

Calcium 81.5mg 6% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Chicken/Pork Tenderloin Scaloppine With Mushrooms, Marsala and T

Home made salad

Pasta Salad with Ham and Tomatoes

Smokey Potato Soup

North Carolina House Ribs

Sausage and bacon sandwich