Vegetable Rice Pie

Prep: 15 min Cuisine: American

A savory vegetable rice pie with cheesy and creamy flavors, perfect for a quick lunch or light dinner that appeals to vegetarians and rice lovers alike.

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Ingredients

  • 1 1/2 cups cooked rice
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup Miracle Whip salad dressing
  • 1/4 cup chopped onion
  • 1 egg
  • 1/2 cup Miracle Whip
  • 3 tablespoons flour
  • 1/4 teaspoon salt
  • 1 cup milk

Instructions

  1. Combine cooked rice, grated Parmesan cheese, 1/4 cup Miracle Whip salad dressing, and beaten egg; mix well.
  2. Press the mixture onto the bottom and sides of a 9-inch pie plate to form a crust.
  3. Set aside before filling or baking as desired.

Nutrition & Diet Analysis (per serving)

581 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 20.3g 41% DV
Total Fat 10.4g 13% DV
Carbs 101.5g 37% DV
Fiber 2.9g 10% DV
Sugar 16.6g 33% DV

Electrolytes

Sodium 10691.5mg 100% DV
Potassium 531.3mg 11% DV
Cholesterol 73.3mg 24% DV

Vitamins & Minerals

Vitamin A 219.3mcg 24% DV
Vitamin C 5.6mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 389.8mg 30% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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