Vegetable Soup Made With Ground Beef
A hearty vegetable soup with ground beef, tomatoes, and pasta, perfect for family dinners and comforting meals with rich flavors and wholesome ingredients.
Ingredients
Instructions
- Fry the ground meat in a skillet until browned; drain excess fat.
- Add all remaining ingredients to the cooked meat in a large pot.
- Cook for 1 hour or longer, stirring occasionally, until vegetables are tender and flavors meld.
Tips & Substitutions
For a richer flavor, consider adding garlic or Italian seasoning to the soup. If you prefer a vegetarian version, substitute ground beef with lentils or mushrooms. Feel free to use fresh vegetables like carrots or celery instead of canned options for added texture. Adjust the sugar to balance acidity from the tomatoes, or omit it entirely if desired.
Serving Suggestions
Serve this hearty vegetable soup with a slice of crusty bread or a side salad for a complete meal. It pairs beautifully with Easy Lo-Cal Strawberry Shortcake for dessert. For added protein, consider topping each bowl with shredded cheese or a dollop of sour cream. This dish is perfect for meal prep or a cozy family dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm the soup on the stove over medium heat, stirring occasionally until heated through. Alternatively, you can microwave individual portions in a microwave-safe bowl, covered loosely, for about 2-3 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Vegetable Soup Made With Ground Beef contains roughly 2463 calories, with 35g protein, 310g carbohydrates, and 160g fat. It is an excellent source of dietary fiber (619% of the Daily Value), vitamin C (105% of the Daily Value), and protein (69% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables instead of canned?
Yes, frozen vegetables can be a great substitute and may enhance the flavor and texture of the soup. Just add them in the last 20-30 minutes of cooking to ensure they remain tender without becoming mushy.
What can I do if the soup is too thick?
If your soup turns out too thick, simply add more water or broth to reach your desired consistency. Adjust the seasoning afterward, as adding liquid can dilute the flavor.
How can I make this soup spicier?
To add heat, consider incorporating diced jalapeños or a splash of hot sauce when cooking. You can also stir in red pepper flakes or cayenne pepper to taste for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).