Vegetable Soup(Nutritional)

Beef
Cook: 240 min Cuisine: American

A hearty vegetable soup packed with vibrant flavors and wholesome ingredients, perfect for a comforting meal. Its savory profile is enhanced by onion soup mix and a medley of canned vegetables, making it ideal for busy weeknights or family gatherings. Pairs well with cornbread or crackers for a complete meal.

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Ingredients

  • 1 large can V-8 juice ⓘ
  • 1 can creamed corn ⓘ
  • 1 can whole white potatoes ⓘ
  • 1 large can Veg-All, drained
  • 1 package Lipton onion soup ⓘ

Instructions

  1. Combine all ingredients in a crock-pot.
  2. Cook on low for 4 hours.
  3. Serve hot with cornbread muffins or saltines.

Nutrition & Diet Analysis (per serving)

154 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 5.8g 7% DV
Carbs 28g 10% DV
Fiber 20.4g 73% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 115mg 5% DV
Potassium 226.8mg 5% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 3.3mg 4% DV
Vitamin D 0mcg
Calcium 21mg 2% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

corn extra lean ground beef onion soup white potatoes

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