Vegetable Sunburst

Prep: 15 min Cook: 35 min Serves: 6 Cuisine: American

Vibrant vegetable sunburst features tender carrots and zucchini layered with cheese, onions, and creamy soup, creating a colorful and flavorful dish perfect for family dinners or gatherings.

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Ingredients

  • 3 medium carrots, sliced
  • 3 small zucchini, sliced
  • 1 cup cheddar cheese, shredded
  • 1 (2.8 oz.) can Durkee onions
  • 1 can condensed cream of celery soup
  • 1/4 cup milk
  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon oregano

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a medium saucepan, cook carrots in boiling water until tender crisp.
  3. Place hot carrots under cold running water until cool enough to handle, then drain.
  4. Arrange half of the carrots around the edge of a 1.5-quart casserole dish.
  5. Place half of the zucchini in the center of the dish.
  6. Sprinkle 1/2 cup of shredded cheddar cheese and half of the Durkee onions over the vegetables.
  7. In a small bowl, combine the condensed cream of celery soup, milk, seasoned salt, garlic powder, and oregano.
  8. Pour half of the soup mixture over the onions and vegetables.
  9. Arrange the remaining zucchini around the edge of the casserole and the remaining carrots in the center.
  10. Pour the remaining soup mixture over the vegetables.
  11. Cover and bake at 350°F (175°C) for 30 minutes.
  12. Uncover, top with the remaining cheese and onions, and bake for an additional 5 minutes or until the onions are golden brown.

Nutrition & Diet Analysis (per serving)

534 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 17.8g 23% DV
Carbs 85.2g 31% DV
Fiber 19.7g 70% DV
Sugar 25g 50% DV

Electrolytes

Sodium 10292.5mg 100% DV
Potassium 1441mg 31% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 1021.5mcg 100% DV
Vitamin C 13.3mg 15% DV
Vitamin D 0.6mcg 3% DV
Calcium 773.3mg 59% DV
Iron 13.9mg 77% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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