Vegetables On Baked Potatoes

Prep: 10 min Cook: 15 min Serves: 2 Cuisine: American

A hearty and colorful vegetarian dish featuring baked potatoes topped with sautéed bell peppers, onions, and broccoli. This flavorful combination offers a satisfying, healthy meal perfect for a quick dinner or lunch, appealing to vegetable lovers and those seeking a comforting yet nutritious option.

Be the first to rate this recipe

Ingredients

  • 1 bell pepper, sliced thinly
  • 1 large onion, sliced thinly
  • 1 stalk broccoli, chopped
  • 2 baked potatoes

Instructions

  1. Spray a pan with Pam or cooking spray.
  2. Sauté the sliced bell pepper, sliced onion, and chopped broccoli until the onion is clear and vegetables are tender.
  3. Divide the sautéed vegetables in half and place on each baked potato.

Nutrition & Diet Analysis (per serving)

203 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 9g 12% DV
Carbs 27.9g 10% DV
Fiber 3.2g 12% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 97.3mg 4% DV
Potassium 584.8mg 12% DV

Vitamins & Minerals

Vitamin A 59.8mcg 7% DV
Vitamin C 45.8mg 51% DV
Calcium 39.8mg 3% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →