Vegetarian Spaghetti Pie

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Ingredients

  • 6 ounces Barilla angel hair pasta
  • 2 tablespoons margarine
  • 1/2 cup egg substitute
  • 1 cup low fat cottage cheese
  • 1/3 cup parmesan cheese
  • 1 1/2 cups spaghetti sauce
  • 2 ounces part-skim mozzarella cheese

Instructions

  1. Mix cooked pasta, margarine and Parmesan cheese in bottom of a 9x13 pan.
  2. Mix egg replacer and cottage cheese together and spread over pasta.
  3. Pour spaghetti sauce over cottage cheese mixture.
  4. Back at 350 for 30 minute
  5. Cover with mozzarella cheese the last 10 minutes.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 22.7g 45% DV
Total Fat 28.3g 36% DV
Carbs 17g 6% DV
Fiber 0.4g 1% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 803.5mg 35% DV
Potassium 323.8mg 7% DV
Cholesterol 27.5mg 9% DV

Vitamins & Minerals

Vitamin A 81.8mcg 9% DV
Vitamin C 0.3mg
Vitamin D 0.5mcg 3% DV
Calcium 418.3mg 32% DV
Iron 2.1mg 12% DV
Diet fit High-protein Low-carb
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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