Veggie Layered Salad

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Ingredients

  • 1 head lettuce, finely sliced
  • 1/2 c. diced green pepper
  • 1/2 c. chopped onion
  • 1/2 c. diced celery
  • 1/2 pkg. frozen peas, broken apart or 1 can small peas, drained
  • 1 can sliced water chestnuts, drained
  • equal parts Miracle Whip and sour cream (about 1 c. each)
  • 3 to 4 tsp. sugar
  • 1 Tbsp. Worcestershire sauce
  • 1 c. grated Cheddar cheese
  • bacon bits (optional)
  • cherry tomatoes

Instructions

  1. In a 9 x 13-inch pan, layer in order:
  2. lettuce, green pepper, chopped onion, celery, peas and water chestnuts.
  3. Cover with equal parts of Miracle Whip and sour cream, the sugar and Worcestershire sauce, sealing edges.
  4. Refrigerate overnight.
  5. When ready to serve, add grated Cheddar cheese and bacon bits (optional).
  6. Garnish with cherry tomatoes.

Nutrition & Diet Analysis (per serving)

382 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV
Total Fat 19.3g 25% DV
Carbs 36.8g 13% DV
Fiber 6.9g 25% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 1306.3mg 57% DV
Potassium 535.8mg 11% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 106mcg 12% DV
Vitamin C 44.8mg 50% DV
Vitamin D 0.2mcg 1% DV
Calcium 264mg 20% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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