Veggie Medley Casserole

Prep: 10 min Cook: 45 min Cuisine: American

A comforting vegetable casserole combining mixed vegetables and creamy mushroom soup, perfect for a quick, hearty vegetarian side or main dish for family dinners.

Be the first to rate this recipe

Ingredients

  • 1 package frozen mixed vegetables
  • 1 large can cream of mushroom soup

Instructions

  1. Put the frozen mixed vegetables in a casserole dish.
  2. Mix the cream of mushroom soup into the vegetables, adding a little water if needed to mix well.
  3. Bake at 350°F (175°C) for about 45 minutes or until bubbly and slightly browned at the edges.

Tips & Substitutions

For a creamier texture, consider adding a cup of shredded cheese to the mixture before baking. You can substitute the cream of mushroom soup with homemade white sauce or a different canned soup, like cream of chicken. If you want to enhance the flavor, add some garlic powder or onion powder. This dish is versatile, so feel free to include other vegetables like broccoli or bell peppers.

Serving Suggestions

This casserole is a great side dish for roasted meats or can be served alongside a fresh salad for a light meal. For a complete dinner, pair it with grilled chicken or fish. It also pairs beautifully with Corn Casserole (Pennsylvania Dutch Recipe) for a comforting meal. Consider garnishing with fresh herbs like parsley or thyme for added flavor.

Storage & Reheating

Leftover veggie medley casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F (175°C) for about 20 minutes or until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Veggie Medley Casserole contains roughly 32 calories, with 1g protein, 5g carbohydrates, and 1g fat. It is an excellent source of vitamin A (33% of the Daily Value).

32 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 1g 1% DV
Carbs 4.8g 2% DV
Fiber 1.6g 6% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 18mg 1% DV
Potassium 79.3mg 2% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 293.3mcg 33% DV
Vitamin C 2mg 2% DV
Calcium 15.3mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of frozen?

Yes, you can use fresh vegetables, but you may need to steam them lightly before mixing with the soup to ensure they cook evenly during baking. Fresh vegetables may require a shorter baking time, so keep an eye on the casserole as it bakes.

Is it possible to make this casserole ahead of time?

Absolutely! You can prepare the casserole a day in advance and store it covered in the refrigerator. Just be sure to let it sit at room temperature for about 30 minutes before baking to ensure even cooking. You may need to adjust the baking time slightly if it's cold from the fridge.

Can I make this dish vegan?

Yes, to make this casserole vegan, use a plant-based cream of mushroom soup and ensure the frozen mixed vegetables do not contain any added dairy. You can also add nutritional yeast for a cheesy flavor without using dairy ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →