Veggies "N" Sauce
A versatile vegetable sauce featuring a creamy, buttery base with seasoned flavors, perfect for enhancing fresh or canned vegetables and suitable for quick, healthy meals.
Ingredients
Instructions
- Melt the butter in a saucepan.
- Add flour to the melted butter and stir, allowing the mixture to bubble well.
- Add approximately 1 cup of liquid from canned or fresh vegetables.
- Season the sauce with salt, pepper, garlic salt, and onion salt.
- Pour the sauce over cooked or fresh vegetables, such as sliced and cooked carrots.
Nutrition & Diet Analysis (per serving)
316
kcal
16% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).