Vegie Wedgies
Vegie Wedgies are colorful, savory appetizer squares featuring crescent rolls topped with creamy vegetable mixture and shredded cheese, perfect for parties and casual gatherings.
Ingredients
Instructions
- Cover the bottom of a jelly roll pan with crescent rolls, spreading over the entire bottom.
- Bake at 350°F for 8 to 9 minutes. Cool.
- Mix cream cheese, Miracle Whip, and dry Hidden Valley Ranch dressing together; spread over the baked crescent rolls.
- Sprinkle chopped vegetables over the top.
- Press down gently. Chill for 1 to 2 hours.
- Sprinkle shredded Cheddar cheese on top before cutting into squares.
Tips & Substitutions
For a lighter version, use low-fat cream cheese and Miracle Whip. You can also substitute Greek yogurt for the Miracle Whip for added tang. Feel free to customize the veggies; shredded carrots, diced cucumbers, or even olives work well. For extra flavor, add some garlic powder or fresh herbs to the cream cheese mixture.
Serving Suggestions
Vegie Wedgies make a delightful appetizer or snack at parties and potlucks. Serve them alongside a fresh salad or pair them with a dip like ranch or blue cheese for additional flavor. They are perfect for gatherings and can even be a fun addition to a lunchbox, making them a versatile option for any occasion.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. If you plan to serve them later, it's best to wait to add the Cheddar cheese until just before serving to maintain its texture and flavor. These can be enjoyed cold or at room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of Vegie Wedgies contains roughly 225 calories, with 10g protein, 7g carbohydrates, and 18g fat. It is an excellent source of calcium (22% of the Daily Value), protein (20% of the Daily Value), and vitamin A (20% of the Daily Value). Note that it is relatively high in sodium, at 576mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of cheese on top?
Absolutely! While the recipe suggests shredded Cheddar, you can experiment with other cheeses like Monterey Jack, Colby, or even a sprinkle of feta for a different flavor profile. Just ensure the cheese melts well if you choose to bake it again after adding.
How can I make these more filling?
To make Vegie Wedgies more substantial, consider adding proteins such as diced cooked chicken or turkey. This will transform them into a heartier dish. You could also layer on more vegetables or even add a thin layer of hummus beneath the cream cheese for added texture and flavor.
Can I prepare this recipe in advance?
Yes, you can prepare Vegie Wedgies a day in advance. Bake the crescent rolls and prepare the cream cheese mixture, then assemble everything and chill as directed. Just remember to add the cheese topping right before serving for optimal freshness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).