Venison Delight

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A hearty venison stew featuring tender meat simmered with mushrooms, onions, and tomatoes, perfect for comforting meals and suitable for game meat enthusiasts.

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Ingredients

  • 2 to 3 lb. venison, squared
  • 1 c. flour
  • 2 Tbsp. lard
  • 1 can mushroom soup
  • 1 can onion soup
  • 16 oz. can tomatoes

Instructions

  1. Roll the venison in flour and brown in a skillet with lard.
  2. Pour off most of the grease.
  3. Mix the mushroom soup, onion soup, and tomatoes together.
  4. Pour the mixture over the browned meat.
  5. Bake at 350°F for 45 minutes to 1 hour.

Tips & Substitutions

For a more flavorful venison, marinate it overnight in a mixture of red wine and herbs before flouring and browning. If you don't have lard, you can substitute with butter or olive oil. Adding a splash of Worcestershire sauce to the soup mixture can enhance the umami flavor. Consider using whole canned tomatoes for added texture.

Serving Suggestions

Serve the Venison Delight over a bed of rice or mashed potatoes to soak up the rich sauce. Pair it with a side of steamed vegetables or a fresh salad, like Aunt Rosie's Sweet And Sour Cucumber Salad, for a balanced meal. This dish is also great for meal prepping or serving at gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the venison in a covered dish in the oven at 350°F for about 20 minutes, or until heated through. You can also microwave it on medium power for 2-3 minutes, stirring halfway through.

Nutrition & Diet Analysis (per serving)

Each serving of Venison Delight contains roughly 935 calories, with 10g protein, 65g carbohydrates, and 70g fat. It is an excellent source of iron (23% of the Daily Value) and protein (21% of the Daily Value), and a good source of vitamin C.

935 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 69.8g 90% DV
Carbs 64.7g 24% DV
Fiber 2.6g 9% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 448.7mg 20% DV
Potassium 213mg 5% DV
Cholesterol 67.7mg 23% DV

Vitamins & Minerals

Vitamin A 28.4mcg 3% DV
Vitamin C 10.8mg 12% DV
Vitamin D 1.7mcg 8% DV
Calcium 23.5mg 2% DV
Iron 4.1mg 23% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats instead of venison?

Yes, you can substitute venison with beef or pork if desired. Just be sure to adjust the cooking time based on the meat's thickness, as beef may require a longer cooking time to become tender.

What can I serve with Venison Delight?

This dish pairs beautifully with mashed potatoes or egg noodles. You can also serve it alongside roasted vegetables or a hearty salad, like Reduced Fat Cranberry Salad, to complement the flavors.

Is this recipe suitable for freezing?

Absolutely! You can freeze leftover Venison Delight in an airtight container for up to 3 months. Thaw it in the refrigerator overnight before reheating. This makes it a great option for easy future meals.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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