Vidalia Onions And Cucumbers

Prep: 10 min Cook: 10 min Cuisine: American

A refreshing combination of sweet Vidalia onions and crisp cucumbers, dressed with sweet and tangy vinegar, perfect for summer sides or light salads.

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Ingredients

  • 2 medium cucumbers, peeled and sliced
  • 1 large Vidalia onion, sliced
  • 1/4 tsp. salt
  • 1/2 c. cider vinegar
  • 1/2 c. water
  • 1/4 c. sugar
  • black pepper to taste

Instructions

  1. Place cucumbers and onion in a bowl.
  2. Sprinkle with the salt and set aside.
  3. Combine vinegar, water, sugar, and pepper in a small saucepan.
  4. Bring to a boil.
  5. Pour the hot vinegar mixture over the vegetables.
  6. Let cool, then cover and refrigerate.
  7. Serve after the second or third day for maximum flavor.

Tips & Substitutions

For extra flavor, consider adding fresh herbs like dill or parsley to the cucumber and onion mix. If Vidalia onions are unavailable, any sweet onion can be substituted. For a bit of heat, add a pinch of red pepper flakes to the vinegar mixture. This dish can also be made with additional vegetables like bell peppers or radishes for a refreshing twist.

Serving Suggestions

Serve this refreshing dish as a side salad at summer barbecues or alongside grilled meats. It pairs beautifully with Jello Slices for a sweet finish. You can also enjoy it as a topping for sandwiches or burgers, adding a crunchy, tangy element. Consider serving it with pita chips or alongside a light pasta salad.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to one week. The flavors will continue to develop over time. For best taste, serve cold straight from the fridge. Avoid reheating, as this dish is best enjoyed chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Vidalia Onions And Cucumbers contains roughly 113 calories, with 4g protein, 28g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (30% of the Daily Value) and vitamin C (20% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 495mg per serving (22% of the Daily Value).

113 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 1g 1% DV
Carbs 28g 10% DV
Fiber 8.5g 30% DV
Sugar 0.2g

Electrolytes

Sodium 495.3mg 22% DV
Potassium 467.2mg 10% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 18.2mg 20% DV
Calcium 127.1mg 10% DV
Iron 2.8mg 15% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of vinegar for this recipe?

Yes, while cider vinegar is traditional, you can substitute it with white wine vinegar or rice vinegar for a different flavor profile. Each will give a unique twist to the dish, so feel free to experiment based on your taste preferences.

How long should I let the cucumbers and onions marinate?

For maximum flavor, it's best to let the cucumbers and onions marinate for at least 24 hours in the refrigerator. However, the dish can be enjoyed after just a few hours if you're in a hurry. The longer it sits, the more the flavors meld together.

Can I make this recipe vegan?

This recipe is already vegan-friendly, as it contains no animal products. Feel free to add more vegetables or even a splash of lemon juice for extra tang. It’s a perfect addition to any vegan meal or potluck gathering.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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