Viki Vogt'S Italian Beef

Prep: 720 min Cuisine: Italian

Juicy, tender Italian beef marinated in oily Italian dressing with garlic and peppers, perfect for sandwiches or main dishes, appealing to lovers of savory, flavorful roasts.

Be the first to rate this recipe

Ingredients

  • 3 to 4 lb. rump or Pikes Peak roast
  • 2 bottles oily Italian dressing
  • garlic cloves or garlic powder
  • 1 cup water
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons Kitchen Bouquet
  • 3 green peppers, sliced into strips

Instructions

  1. Marinate the roast in oily Italian dressing after studding it with garlic cloves or powder.
  2. Let the roast stand in the refrigerator overnight.

Tips & Substitutions

For a richer flavor, consider using fresh garlic cloves instead of powder when studding the roast. If you prefer a lighter option, you can substitute the oily Italian dressing with a low-fat version or a homemade vinaigrette. Additionally, marinating the roast for longer than overnight can enhance the flavor further, but be cautious not to over-marinate as it may alter the texture.

Serving Suggestions

Serve Viki Vogt's Italian Beef on crusty rolls for a delicious sandwich, or alongside creamy mashed potatoes for a hearty meal. It also pairs beautifully with Pattie Scherer'S Linguine Salad for a refreshing side dish. For a complete spread, consider adding a green salad or roasted vegetables to balance the meal.

Storage & Reheating

Leftover Italian beef can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the beef in a saucepan over low heat, adding a splash of water or broth to keep it moist. Cover and stir occasionally until heated through. This method helps maintain the meat's tenderness.

Nutrition & Diet Analysis (per serving)

Each serving of Viki Vogt'S Italian Beef contains roughly 242 calories, with 3g protein, 15g carbohydrates, and 19g fat. Note that it is relatively high in sodium, at 2788mg per serving (121% of the Daily Value).

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 19g 24% DV
Carbs 14.8g 5% DV
Fiber 0.3g 1% DV
Sugar 9.3g 19% DV

Electrolytes

Sodium 2788.4mg 100% DV
Potassium 180.1mg 4% DV
Cholesterol 8.1mg 3% DV

Vitamins & Minerals

Vitamin A 5.1mcg 1% DV
Vitamin C 4.3mg 5% DV
Vitamin D 0mcg
Calcium 23.1mg 2% DV
Iron 1.1mg 6% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can substitute the rump or Pikes Peak roast with other cuts like chuck roast or brisket. However, ensure that the cut is suitable for slow cooking to achieve the desired tenderness. Adjust cooking times as needed based on the cut used.

How can I make this dish spicier?

To add some heat, consider incorporating sliced jalapeños or crushed red pepper flakes into the marinade. You can also serve the finished dish with hot pepper rings or a spicy aioli for an extra kick.

Can I make this recipe in a slow cooker?

Absolutely! To adapt for a slow cooker, marinate the roast as directed, then place it in the slow cooker with the remaining ingredients. Cook on low for 8-10 hours or until the meat is tender. This method allows for easy preparation and great flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegan recipes → Vegetarian recipes → All recipes →