Vinnie'S Shredded Barbecue Beef

Prep: 15 min Cook: 510 min Cuisine: American

Tender shredded barbecue beef with smoky, tangy flavors perfect for sandwiches and gatherings, ideal for those craving hearty, flavorful comfort food.

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Ingredients

  • 3 to 5 lb. chuck roast
  • 2 bottles barbecue sauce
  • 1 cup red wine vinegar
  • 1/3 cup mustard
  • 2 Tbsp. Worcestershire sauce

Instructions

  1. Cut the roast in half or place it whole in the crock-pot.
  2. Mix barbecue sauce, red wine vinegar, mustard, and Worcestershire sauce; pour over the meat.
  3. Cook for 8 to 10 hours, breaking the meat apart after 5 hours and every hour thereafter.
  4. Shred the meat with a potato masher and cook for an additional 30 minutes.
  5. Serve on buns or rolls.

Tips & Substitutions

For optimal flavor, consider marinating the chuck roast overnight with the barbecue sauce mixture before cooking. If you're out of red wine vinegar, apple cider vinegar can be a great substitute. Also, check the labels of your barbecue sauce for sweetness; adjust the mustard accordingly for your taste preference. This dish pairs beautifully with Margo'S Vegetable Dip for a fresh contrast.

Serving Suggestions

Serve the shredded barbecue beef on soft buns or rolls for a hearty sandwich. It pairs well with sides like Cabbage Carrot Slaw for a refreshing crunch or baked beans for a traditional barbecue experience. Consider topping the sandwiches with pickles or coleslaw for added flavor and texture.

Storage & Reheating

Leftover shredded barbecue beef can be stored in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze it in a freezer-safe container for up to 3 months. To reheat, thaw overnight in the fridge and warm gently on the stovetop or microwave, adding a splash of barbecue sauce if it seems dry.

Nutrition & Diet Analysis (per serving)

Each serving of Vinnie'S Shredded Barbecue Beef contains roughly 369 calories, with 45g protein, 14g carbohydrates, and 14g fat. It is an excellent source of protein (89% of the Daily Value) and iron (30% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 702mg per serving (31% of the Daily Value).

369 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 44.6g 89% DV
Total Fat 13.6g 17% DV
Carbs 13.8g 5% DV
Fiber 1.1g 4% DV
Sugar 10.2g 20% DV

Electrolytes

Sodium 702.3mg 31% DV
Potassium 885.7mg 19% DV
Cholesterol 138.3mg 46% DV

Vitamins & Minerals

Vitamin A 117.1mcg 13% DV
Vitamin C 6.5mg 7% DV
Vitamin D 0.3mcg 2% DV
Calcium 92.3mg 7% DV
Iron 5.5mg 30% DV
Diet fit High-protein Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, while chuck roast is ideal for shredding, you can also use brisket or pork shoulder for a different flavor profile. Adjust the cooking time as needed, especially if using a leaner cut.

Is it possible to cook this recipe in an oven instead of a crock-pot?

Absolutely! You can cook the roast in a covered Dutch oven at 300°F for about 3-4 hours, or until tender. Just be sure to check it periodically and add liquid if it starts to dry out.

How can I make this recipe spicier?

For a spicy kick, add some cayenne pepper or diced jalapeños to the sauce mixture before cooking. You can also serve the finished product with hot sauce on the side for those who prefer extra heat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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