Virginia Fruit Cake

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Ingredients

  • 2 c. sugar
  • 2 c. all-purpose flour
  • 2 tsp. soda
  • 1 (20 oz.) can crushed pineapple
  • 1 c. crushed pecans

Instructions

  1. Mix all ingredients in order (sugar, flour, soda, pineapple and pecans).
  2. Bake for 45 minutes at 350°.
  3. Let cool before icing.

Nutrition & Diet Analysis (per serving)

381 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 19.6g 25% DV
Carbs 47.8g 17% DV
Fiber 5g 18% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 102.5mg 4% DV
Potassium 283mg 6% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 13mcg 1% DV
Vitamin C 11.4mg 13% DV
Calcium 51mg 4% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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